Everybody loves a good muffin unless it ends up around their middle. Getting rid of your belly bulge is important for more than just vanity’s sake. Women with depressive symptoms were far more likely to have extra belly fat, a recent medical survey reveals. The medical term for unhealthy fat in the belly is the visceral fat which refers to the fat surrounding the liver and other organs in the abdomen. Here are the workouts and diets to lose muffin top #HowToLoseBellyFatQuickly

Everybody loves a good muffin unless it ends up around their middle. Getting rid of your belly bulge is important for more than just vanity’s sake. Women with depressive symptoms were far more likely to have extra belly fat, a recent medical survey reveals. The medical term for unhealthy fat in the belly is the visceral fat which refers to the fat surrounding the liver and other organs in the abdomen. Here are the workouts and diets to lose muffin top #HowToLoseBellyFatQuickly