Ever heard that an apple a day keeps the doctor away? Turns out it’s true! Studies have shown that apple consumption has led to a decreased risk of cardiovascular disease.️ One of the most important mechanisms is the positive impact of apples on the gut microbiome.#AppleRecipes #HeartHealthTips #HealthyTips #HealthAdvice #Nutrition

Ever heard that an apple a day keeps the doctor away? Turns out it’s true! Studies have shown that apple consumption has led to a decreased risk of cardiovascular disease.️ One of the most important mechanisms is the positive impact of apples on the gut microbiome.#AppleRecipes #HeartHealthTips #HealthyTips #HealthAdvice #Nutrition